Sports injuries can disrupt training, affect performance, and lead to long-term health issues if not treated properly. Dr. Sidhartha Jandial, DC, is a highly trained chiropractor specializing in sports injuries and athletic performance optimization. His background includes a Bachelor’s in Biology from the University of California, Riverside, a Master’s in Public Health from Loma Linda University, and a Doctorate in Chiropractic from Life Chiropractic College West. With a strong focus on biomechanics, injury prevention, and rehabilitation, Dr. Jandial helps athletes recover quickly and build resilience to prevent future injuries.
What Is Chiropractic Care for Sports Injuries?
Chiropractic care is a natural, hands-on approach that focuses on the spine, joints, muscles, and nervous system to optimize function and mobility. Unlike traditional treatments that may rely on medications or invasive procedures, chiropractic care aims to restore balance and alignment in the body, allowing for efficient movement and reduced injury risk.
Dr. Jandial employs a combination of chiropractic adjustments, soft tissue therapies, rehabilitative exercises, and lifestyle recommendations to address various sports-related conditions, including:
- Sprains and strains – Common in sports that involve running, jumping, or rapid directional changes. Chiropractic care can improve joint stability and muscle balance to prevent re-injury.
- Back and neck pain – Often caused by improper posture, overuse, or trauma. Spinal adjustments help realign vertebrae and relieve nerve pressure.
- Shoulder and knee injuries – Common in contact sports and repetitive motion activities. Chiropractic techniques help improve joint function and reduce inflammation.
- Sciatica and nerve compression – Nerve pain caused by misalignments in the spine or tight muscles compressing the sciatic nerve. Chiropractic adjustments and soft tissue work can relieve pressure and restore function.
- Tendonitis and overuse injuries – Repeated stress on muscles and tendons can lead to chronic pain. Chiropractic care promotes healing and strengthens affected areas.
- Post-surgical rehabilitation support – After surgery, chiropractic care helps enhance mobility, reduce scar tissue formation, and improve recovery outcomes.
According to research, chiropractic interventions have been shown to improve joint mobility, reduce pain, and support overall athletic performance by addressing underlying biomechanical dysfunctions (Hoskins & Pollard, 2010).
When Should Athletes Seek Chiropractic Care?
Athletes should consider chiropractic care immediately after an injury to prevent complications and speed up recovery. However, chiropractic adjustments and preventive care are beneficial even in the absence of pain. Here’s when athletes should prioritize chiropractic care:
- After sustaining an injury – Prompt chiropractic treatment can help prevent minor injuries from becoming chronic problems.
- Before and after competitions – Regular adjustments enhance flexibility and mobility, reducing the risk of strains or sprains.
- During intense training periods – To maintain peak physical condition and prevent overuse injuries.
- For chronic pain management – If persistent aches and pains interfere with performance, chiropractic care can provide long-term relief without medications.
Studies indicate that chiropractic care can help improve range of motion, recovery time, and neuromuscular function in athletes, making it an essential part of a comprehensive sports medicine plan (Nook et al., 2016).
Jandial Chiropractic: Expert Sports Injury Care in Burlingame, CA
Athletes and active individuals in the Burlingame area can receive specialized chiropractic care at:
Jandial Chiropractic 1818 Gilbreth Rd, Suite 220, Burlingame, CA 94010
Conveniently located to serve Burlingame, Millbrae, and surrounding communities, Jandial Chiropractic offers a patient-centered approach to sports injury treatment. Dr. Jandial provides individualized care plans designed to enhance recovery, restore function, and optimize athletic performance.
Why Chiropractic Care Is Essential for Athletes
Athletes place immense physical demands on their bodies, often leading to musculoskeletal imbalances, injuries, and reduced performance. Chiropractic care is a non-invasive, drug-free solution that enhances the body's natural ability to heal. Some key benefits of chiropractic treatment for athletes include:
- Enhanced mobility and flexiblity – Regular adjustments help keep joints and muscles in optimal condition.
- Improved injury prevention – Correcting alignment issues reduces stress on muscles and ligaments, lowering the risk of strains and tears.
- Faster recovery from injuries – Chiropractic care promotes blood circulation, reduces inflammation, and supports tissue healing.
- Optimized nervous system function – Proper spinal alignment allows the nervous system to function efficiently, improving coordination and reaction time.
Clinical studies have shown that chiropractic adjustments can enhance athletic performance by improving proprioception, muscle strength, and neuromuscular coordination (Triano et al., 2010).
Take the Next Step Toward Recovery and Peak Performance
If you're dealing with a sports injury or want to optimize your performance, chiropractic care can make a significant difference. Dr. Sidhartha Jandial, DC, is dedicated to helping athletes stay active, recover efficiently, and perform at their best.
Schedule your appointment today!
Call: 650-307-5552 or schedule online today.
Take control of your recovery and performance—start your chiropractic care journey today!
References
- Hoskins, W., & Pollard, H. (2010). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: A randomized controlled trial. BMC Musculoskeletal Disorders, 11, 64.
- Nook, D., Nook, B., & Nook, E. (2016). Chiropractic treatment and its role in enhancing athletic performance: A review of the literature. Journal of Chiropractic Medicine, 15(2), 116-123.
- Triano, J. J., McGregor, M., & Skogsbergh, R. (2010). Chiropractic in the treatment of sports injuries. Clinical Chiropractic, 13(4), 178-183.
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