Pregnancy is a beautiful journey—but for many women, it also comes with physical discomfort, stress, and bodily changes that can be difficult to manage. That’s where chiropractic care comes in as a gentle, non-invasive, and effective solution to support maternal health. Whether you're expecting, preparing for delivery, or recovering postpartum, chiropractic care offers profound benefits at every stage.
At the heart of this care in Burlingame, CA is Dr. Sidhartha Jandial, DC, a specialist in family and prenatal chiropractic care. Conveniently located at 1818 Gilbreth Rd, Ste 220, Burlingame, CA 94010, Dr. Jandial provides compassionate, evidence-informed chiropractic services that promote comfort, alignment, and overall wellbeing during and after pregnancy. To schedule a consultation, call 650-307-5552 today.
What Is Prenatal and Postnatal Chiropractic Care?
Chiropractic care focuses on the diagnosis and treatment of musculoskeletal conditions, particularly those related to spinal alignment and nervous system function. In prenatal care, chiropractors use gentle techniques to reduce pelvic and spinal misalignments, which can alleviate pregnancy-related discomfort and optimize conditions for birth.
In the postnatal period, chiropractic care supports recovery from labor and delivery, addresses postural issues from breastfeeding and carrying a newborn, and helps restore strength and balance to the pelvis and spine.
Who Can Benefit?
Chiropractic care is safe and beneficial for most expecting and postpartum mothers. According to the American Pregnancy Association, chiropractic care during pregnancy can relieve back, neck, or joint pain, and improve overall health by maintaining a healthy nervous system and musculoskeletal function (APA, 2020).
Women experiencing the following can particularly benefit:
- Low back or hip pain
- Sciatica
- Pelvic imbalance
- Breech presentation
- Fatigue or postural changes
- Recovery challenges postpartum
Why Chiropractic Care Is Essential During and After Pregnancy
1. Alleviates Pain Naturally
As the body adapts to pregnancy, the growing belly can shift the center of gravity, placing stress on the spine, pelvis, and surrounding muscles. Chiropractic adjustments help reduce spinal pressure, decrease nerve irritation, and ease tension in the low back, hips, and pelvis.
2. Promotes Optimal Baby Positioning
Dr. Jandial is trained in techniques such as the Webster Technique, which helps balance the pelvis and reduce tension in the uterus. This can encourage optimal fetal positioning and may reduce the likelihood of breech presentation (Borggren, 2007).
3. Supports a Smoother Labor and Delivery
A properly aligned pelvis may allow for a shorter, more comfortable labor by reducing intrauterine constraint and optimizing nerve function (Fallon, 1991). Women under chiropractic care have reported easier labor and less reliance on pain medication.
4. Aids in Postpartum Recovery
After childbirth, the spine and pelvis can remain misaligned due to the birthing process. Gentle postnatal chiropractic care supports:
- Posture correction (especially for breastfeeding)
- Reduced muscle tension and joint pain
- Improved sleep and energy
- Faster healing and mobility restoration
Where to Go: Dr. Sidhartha Jandial, DC in Burlingame, CA
Dr. Sidhartha Jandial, DC, provides specialized prenatal and postnatal chiropractic care at his clinic located at:
Newbold Chiropractic - 1818 Gilbreth Rd, Ste 220, Burlingame, CA 94010 (650) 307-5552
With advanced training and a deep understanding of maternal biomechanics, Dr. Jandial creates customized care plans that respect each woman’s body and stage of motherhood. His integrative approach includes lifestyle advice, soft tissue work, and spinal adjustments to help women thrive throughout pregnancy and beyond.
Real-World Results
Patients at Newbold Chiropractic often report:
- Decreased lower back and pelvic pain
- Increased mobility and comfort during pregnancy
- Better sleep and reduced stress
- Faster postpartum healing
- Enhanced sense of wellbeing
A Holistic Approach Backed by Science
Studies show that up to 75% of pregnant women experience back pain, and many seek natural alternatives to medication (Low Back Pain in Pregnancy, Pennick & Liddle, Cochrane Review, 2013). Chiropractic care has been shown to improve these symptoms and may reduce the need for medical interventions.
A review published in the Journal of Manipulative and Physiological Therapeutics concluded that chiropractic adjustments were associated with significant improvements in pain and function in pregnant women (Stuber, 2012).
Ready to Feel Your Best?
Whether you're preparing to bring new life into the world or navigating the fourth trimester, you don’t have to do it alone. Chiropractic care is a powerful, drug-free option to help you move better, feel better, and enjoy the journey of motherhood.
Call Dr. Sidhartha Jandial, DC at 650-307-5552 or conveniently schedule your personalized prenatal or postnatal consultation online. Let us support you on this incredible path to motherhood—with comfort, care, and confidence.
References
- American Pregnancy Association. (2020). Chiropractic Care During Pregnancy. https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/chiropractic-care-during-pregnancy/
- Borggren, C. L. (2007). Pregnancy and chiropractic: a narrative review of the literature. Journal of Chiropractic Medicine, 6(2), 70-74. https://pubmed.ncbi.nlm.nih.gov/17203688/
- Fallon, J. (1991). The Effect of Chiropractic Treatment on Pregnancy and Labor: A Comprehensive Study. International Chiropractic Pediatric Association.
- Pennick, V., & Liddle, S. D. (2013). Interventions for preventing and treating pelvic and back pain in pregnancy. Cochrane Database of Systematic Reviews, (8). https://pubmed.ncbi.nlm.nih.gov/23881638/
- Stuber, K. J., et al. (2012). Chiropractic care for pregnancy-related low back pain: a systematic review. Journal of Manipulative and Physiological Therapeutics, 35(6), 447–454. https://pubmed.ncbi.nlm.nih.gov/23158465/
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